Classes & Benders Events

Benders Club

Benders Club

The Yogi Amy Store

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About Yogi Amy

Welcome! Learn who I am and what Yoga means to me... (more…)


Check out upcoming online and in-person classes! (more…)

Benders Club

****BENDERS EVENTS CURRENTLY ON HOLD DUE TO COVID*****   Benders Club is a dream to


Check out my awesome online shop!! If you would like it to be shipped, please

I’m so glad you’re here!

Scared about trying yoga?? I get it. I always say that’s the hardest part. But really, you are already doing yoga. You are playing with leaning into your edge. You’re here reading this. That scary part of you that gets active when you are presented with a challenge, or some resistance is really what yoga is all about? Growth in being brave. Being the participant in your life instead of the critic or observer.


Upcoming Classes

Saturday 10 AM Sol Flow
Saturday 10 AM Sol Studio
Saturday 8:45 AM Sol Flow
Saturday 8:45 AM Sol Studio
FRIDAY 5:30 AM Sol Slow Flow
Friday 5:30 AM Sol Studio

Click here to see all classes!

Yogi Amy Store