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Yogi Amy Store
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2019 Reflection
2019. What a year. It absolutely went by in a flash but as I reminisce, it was still...
Read more →Top Ten Reasons to do Yoga!
1 Pain Relief- Stretching, Movement, Breathing can help lengthen the muscles and oxygenate the blood. Counter balance the...
Read more →Saturday Classes
Classes at Inner Fire may include several vinyasa flows, spinal twisting, long holds for maximum strength, focused abdominal...
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