Sunday 10/13 7pm Benders Live at The Piano Gal – FULL

Join Yogi Amy and the Piano Gal as they join forces to bring you another Benders Live!  This one will be Sunday October 13 @ 7 P, perfectly timed for the full moon, at The Piano Gal in Sun Prairie.  Yogi Amy will lead you through a Yin yoga practice that is accessible for everyone! Beginners included! Marta aka The Piano Gal will accompany the practice with themed, live piano music.  Beans and Cream will provide a Benders Beverage of warm cider to help relax us from the inside out. Yogi Amy also will provide aromatherapy, so please let us know if there are any sensitivities.  

Sign up is a must!

Prices are $25 for Yoga, Cider and Aromatherapy

$20 for teachers, nurses, military, first responders and limited income. We appreciate you and you deserve this!

SPACE IS LIMITED! So sign up today!

Yoga mats and props will be available to rent.  We recommend have a mat, blanket and pillow for comfort on the floor.

Yin Yoga is a very slow moving yoga meant to help with relaxation and finding space in our bodies through holding stretches for 2-5 minutes.  Yin also works on the importance of breathing and listening and learning about your body, what it needs and what it doesn’t

Please contact yogiamyonthemat@gmail.com with questions !

CLASS FULL! Registration Closed!